Kelp & Beans

In the west, beans have been traditionally flavored with salt pork. In the east, kelp or kombu, has been used. The healthy and vegetarian choice is, of course, kelp. Why 1. Provides minerals, trace elements and phytonutrients without fat calories or cholesterol. 2. Helps beans cook faster and be more digestible. 3. Melts into and …

Easy Ways to Use Seaweed Flakes, Granules and Powder

(Raw) Kelp Granules & Powder A Nutrition-packed Drink: Mix 1-2 tsp. into water, stir and drink as soon as possible (it will form a gel in less than a minute). Chase with juice. Or try mixing directly into juice. Drink variations: Mix with any dehydrated green, purple, red or orange drink mix. (An example is …

Why are green smoothies so healthy?

Dark leafy greens contain high-quality amino acids, essential minerals, vitamins, antioxidants and beneficial phytonutrients. Phytonutrients are plant-based chemicals which support your immune system improve health longevity and may reduce life-threatening diseases Sometimes we struggle to eat our “five a day” but with a green smoothie, you already cover at least two of them. Smoothies are …