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Organic Atlantic Dulse Flakes

Organic Atlantic Dulse Flakes

1940+ ratings
Pure, vacuum-dried Atlantic Dulse seaweed. Vegan, GMO-free, and cruelty-free. Responsibly cultivated in North Atlantic. Nutrient-rich, biodegradable packaging. Mild flavor, soft texture. Add to any recipe. Certified organic. Protecting the environment and promoting a healthier you.
Size

How to use

Elevate your vegan dishes with Dulse - try it in recipes like vegan "tuna" casserole, fish tacos or "clam" chowder.

Add a twist to your salads with Dulse as a flavourful and nutrient-packed topping.

Enhance the flavours of fish, seafood soups, and stocks.

Indulge in the traditional Irish Brown Soda Bread with Dulse.

Revitalize your body with detox smoothies infused with Dulse.

Health Benefits

Supports thyroid function

Dulse seaweed contains iodine, a mineral essential for thyroid hormone production and regulation. Adequate iodine intake helps support proper thyroid function and metabolism.

Aids in digestion

Dulse seaweed is a natural source of dietary fiber, which aids in digestion, promotes regular bowel movements, and supports a healthy gut microbiome.

Provides essential minerals

Dulse is a notable source of essential minerals such as iron, calcium, and manganese, which are crucial for various bodily functions, including oxygen transport, bone health, and enzyme function. Potassium and magnesium contribute to heart health by maintaining healthy blood pressure levels and supporting proper heart function.

Rich in antioxidants

Dulse contains various antioxidants that help protect the body against oxidative stress and reduce the risk of chronic diseases.

Nutrition Facts

per 100g per serving 0.6g
Energy 948kJ/227kcal 5.69kJ/1.36kcal
Fat 1.3g 0.008g
Of which Saturated 0.34g 0.002g
Carbohydrates 50.6g 0.303g
Of which Sugars 22.6g 0.136g
Fibre 28.0g 0.168g
Protein 17.2g 0.103g
Salt 4.2g 0.025g
per 100g % per serving 0.6g %
Magnesium 241mg 64% 1.44mg 0.38%
Calcium 547mg 68% 3.28mg 0.41%
Potassium 6812mg 341% 40.87mg 2.04%
Iodine 32500yg 21667% 195yg 130%
Phosphorus 280mg 40% 1.68mg 0.24%
Iron 34.8mg 249% 0.21mg 1.5%
Zinc 42yg 42% 0.25yg 0.25%
Selen 9yg 16% 0.05yg 0.09%
Copper 1.1mg 110% 0.007mg 0.77%
Manganese 12.1mg 605% 0.07mg 3.53%
Vitamin A 7440yg 930% 44.64yg 5.58%
Vitamin K 420yg 560% 2.52yg 3.36%
Vitamin B1 0.4mg 36% 0.0024mg 0.22%
Vitamin B2 0.5mg 36% 0.003mg 0.21%
Vitamin B3 4.3mg 27% 0.026mg 0.16%
Vitamin B9 92yg 46% 0.552yg 0.28%
Vitamin B12 9.8yg 392% 0.059yg 2.36%
Vitamin C 83.6mg 105% 0.502mg 0.63%
Vitamin D 0.9yg 18% 0.0054yg 0.11%
Vitamin E 3.4mg 28% 0.0204mg 0.17%

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Delicious and Convenient

Cultivated baby seaweed has a mild flavor and soft texture that blends easily. Enjoy it on its own or add a teaspoon to your favorite recipes. Turn any food into a superfood!

  • Add a twist to your salad

    Use a a salt alternative

    Get your daily iodine

    Use in your detox smoothie

  • Make it your vegan tuna

    Enrich flavours of seafood

    Make some Dulse Bread

    Use it as a topping

Revitalize your body with detox smoothies infused with Dulse

One gram of our Dulse flakes equals 20 grams of fresh seaweed. The easiest way to incorporate Dulse Flakes in your diet is to use it in a morning smoothie.

CLEAN NORDIC ORIGIN

Numami Baby Seaweed is responsibly cultivated in the North Atlantic, where only a portion of the seaweed is harvested, allowing the rest to remain in the ocean ecosystem. This selective harvesting method ensures the sustainability of marine resources.

  • Oxygen Production
    Numami Organics' Seaweed is responsibly cultivated in the North Atlantic, helping to purify the ocean and contributing to oxygen production.

  • Sea life support
    By supporting the growth of seaweed, Numami Organics contributes to the well-being and sustenance of various sea life forms.

  • Freshness and Purity
    Our seaweed is harvested after just four months, ensuring exceptional freshness and minimising exposure to heavy metals and toxins that may be present in wild-harvested seaweeds.

BIODEGRADABLE PACKAGES

Committed to the environment, our Dulse flakes come in biodegradable packaging made from corn, wood, and potatoes, with naturally soluble colors and certified compostable foils.

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Testimonials

Shari Nothem

I started a new diet and this was part of it. These get added to a smoothie so I really don't taste it. But I like the ease of measuring. I'm not too concerned about price at this point, my health is more important.

Desiree Davis

Medical Medium approved Bought these to follow medical medium detox smoothie. They blend pretty well in a fruit smoothie.

Adorabelle Dearheart

Yummy I am not a total fan of dulse, but I’ll choke it down for its health benefits. But this stuff is tasty. Less fishy, lighter texture, actually not bad. This is your new dulse.

FAQ

How much iodine is in a serving?

Our Atlantic Dulse seaweed 1 serving (0.6g) contains 195yg of iodine which is about 130% of daily recommended intake.

Do your products come into contact with gluten or milk in the manufacturing process?

Our products do not come in contact with milk or gluten in any phase of the production or packaging.

How many teaspoons are in the package?

We have 3 different packages. Smaller is size 0.64oz(18g) has 30 servings, meaning it is roughly 30 teaspoons of flakes. Medium package - 1oz(28g) - has 45 servings, meaning 45 teaspoons. The largest pack - 3oz(85g) has 140 1/2 teaspoon servings, meaning 80 teaspoons. Largest pack has smaller flakes (up to 2mm), white smallest pack has largest flakes (up to 8mm)

Is Atlantic Dulse Seaweed tested for heavy metals?

Yes it is. To ensure the quality of our seaweed, every batch has been tested for nutrient and heavy metals content. Due to harvesting only young seaweed, the heavy metal content is well below the set limits.

Is Atlantic Dulse Seaweed Vegan?

Please note that while our seaweed product is vegan, it is sourced from the ocean, which is home to various sea creatures. We advise individuals with severe fish or shellfish allergies to exercise caution and seek guidance from their healthcare provider before consuming this product.